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For The Brave: Here’s how to have a sizzling sex marathon

Here's how to have a sizzling sex marathon

Read these suggestions for a super hot sex marathon that will last for a whole day – or even more.

There are a few things to keep in mind when you’re having a lot of really hot sex – like eating foods that will give you energy and keeping enough lube on hand so things don’t get dried out.

Try these ideas for a super fun, hot sex marathon that will last for hours or even days.

ALSO READ: How to make morning sex even better

1. Healthy eating

Prepare yourself beforehand by eating healthy, vitamin-packed foods that are meant to give your body the energy and nutrients it needs for physical exercise such as trying different, physically charging sex positions. Don’t overeat, but try a salad for lunch and lean protein such as chicken or fish for dinner if you’re going to be having sex all night. You can also grab a low-fat energy bar for a quick burst of fuel before you get started.

2. Don’t feel like you have to climax just yet

Ladies, of course, can have multiple orgasms during a hot sex marathon, but many men aren’t capable of the same. While it is possible to orgasm, rest and go again, it’s more taxing and physically tiring than if you had just held out on having an orgasm in the first place. Try using different sex positions if you’re getting to close to orgasm in the position that you’re in, or try giving your partner oral sex and letting yourself rest for a little while. .

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3. Lube

To keep her from getting dried out after hours of intercourse, make sure you have a good water-based lube on hand. Don’t be afraid to be generous when applying lube to yourself or your partner – you can always get more and nothing feels worse than dry sex. Using lube doesn’t have to be a mood killer either. Many lubes come with a handy pump handle for easier use. If you’re having a lot of anal sex, try using a thicker, silicone based lube that lasts longer.

ALSO READ: Is there any natural way to increase the length and size of my penis?

4. Less alcohol consumption

Alcohol can be a great way to ease your hot sex anxiety, but drinking too much can actually put a damper on your night. First of all, too much alcohol can turn your “raised tension” into sleepiness, and if you are really drinking, it can make you pass out. Excessive alcohol consumption can also cause short-term erectile dysfunction, where the alcohol has affected the body so much that a man cannot get or maintain an erection very well.

Do you need someone to talk to about your sexual lifestyle? Do you have questions about sex? Do you want your sex life to be better? Send your questions to

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